Well I guess today's title says it all today really. I've been pretty stringent this week what I've eaten but despite a solid 2 kilo loss, I'm in emotional struggle-town at the moment. I guess it will take a while to change those bad habits built up over such a long time and the last few days have been tough. Most of the time I've felt like saying screw it and heading off for a junk food fix. But again thanks to this commitment I remain on track despite the obvious frustration.
It's been a really weird week around here as I guess you would understand. The local crisis has brought parts of the city to a standstill and you see the best and worst of people in these instances. The best of course is all the people looking to put their hands up to help total strangers rebuild their lives. The worst on the other hand is the looters and to a lesser degree the panic buyers who have cleaned out the shops with food they just won't need.
The diet this coming week will be a bit tougher thanks to the fresh food shortage we are now experiencing. All the supermarkets and greengrocers have empty shelves so its a case of make do with what you can find. I have a reasonable amount of frozen veg in the freezer so may have to make do with that for the moment.
Can't wait for Monday and the week in at the paper as it will surely take my mind of this eating crap and get me a week closer to my goal.
Please bear with my whining today, I guess that's the emotional roller-coaster I promised in the first post. I think I'll try to shoot some hoops with Naomi tomorrow to de-stress a little after we had to cancel the same plans earlier in the week as the rain tumbled down and the floods began.
All in all its a positive week on the results front. I'm officially 6 kilos lighter and 3 cm less girthier (yes I know that's not a word but it should be) than I was on January one, so it's onward and upward into week three we go.
P
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